When Spring Whispers Trouble March 29, 2025 Discover the power of natural ingredients like quercetin, nettle, and spirulina to support your body during allergy season. A seasonal story of healing from within.
After 5 Years of COVID-19: What We Know About Its Impact on Biological Aging March 21, 2025 Five years after the emergence of COVID-19, research reveals the virus may accelerate biological aging through epigenetic changes and telomere shortening. Drawing from recent scientific studies and personal observations, this...
The Hidden Connection Between Menopause, Dry Eyes, and Vaginal Dryness January 01, 2025 Discover the link between estrogen deficiency, vaginal dryness, and eye dryness during menopause. Learn about the role of phytoestrogens in alleviating these symptoms
Shilajit from the Roof of the World November 13, 2024 Experience the pure vitality of Nepalese Shilajit, a rare and mineral-rich elixir sourced from the pristine Himalayan peaks. Known for centuries in Ayurveda as the “destroyer of weakness,” Shilajit is...
Understanding Hormonal Health: The Key to a Balanced Life July 03, 2024 Women navigate various hormones, including sex hormones like estrogen and progesterone, and metabolic hormones like insulin. Proper management of these hormones during our twenties, thirties, and forties can ease the...
The Benefits of Marine Collagen Peptides for Cellulite May 20, 2024 Cellulite is a common yet often frustrating condition that affects many, especially women. The quest to find effective solutions can feel overwhelming. However, there's a silver lining: marine collagen peptides...
Sarsaparilla: A Plant's Fascinating Evolution Through Time and Cultures February 16, 2024 If you grew up watching Saturday-morning cartoons in the 1980s or 1990s, you likely know about the Smurfs and their mysterious "Smurf berries." The creator, Belgian cartoonist Peyo, initially called...
Why are you dehydrated even if you drink 2 liters (or more) of water every day? July 31, 2023 Drinking water is not enough to keep our body hydrated, as we tend to believe. We explain why the optimal moisturizing strategy should include electrolytes and water gel. And a...
Harnessing the Power of Adaptogenic Mushrooms July 31, 2023 Meet the new skin saviours! Cosmetics formulated with mushrooms extracts proven to reduce skin stress and boost skin ability to defend itself