Studies and Stories

The IDEAL-method distinguishes and emphasizes the significance of spiritual intelligence, which sets it apart from emotional intelligence and traditional IQ. Through this unique retreat, I aim to introduce this methodology...

For me, my animals and those I care for are my family, my home, my work, my mission, and my greatest motivation.

And when we don't feel alone, we're able to expand at a more rapid pace. When we feel like we're part of something bigger than ourselves we are able to...

In the realm of nutritional wonders, polyphenols emerge as unsung heroes. These powerful compounds, abundant in various plants, bestow a myriad of health and beauty benefits upon those who partake.

In the tapestry of ancient healing traditions, Ayurveda and Traditional Chinese Medicine offer profound insights into our intimate connection with the changing seasons.

Nestled deep within the brain lies a mysterious, pinecone-shaped gland known as the pineal gland. Despite extensive research, this enigmatic organ continues to fascinate and perplex scientists due to its...

The Pathway to Optimal Absorption. Collagen, often heralded as the elixir of youth, is a protein of paramount importance in sustaining the vitality of our skin, hair, nails, and joints....

Drinking water is not enough to keep our body hydrated, as we tend to believe. We explain why the optimal moisturizing strategy should include electrolytes and water gel. And a...

The impact of face yoga extends far beyond just incorporating a few beneficial habits into one's beauty regimen. It delves deep into the realm of reviewing cosmetic choices and embracing...