How does music fit into your work today — and how do you approach sound as a healing tool?
Music and sound have become deeply integrated into my work, evolving from a personal passion into a powerful therapeutic and creative medium. My approach to sound healing is rooted in both ancient wisdom and modern scientific understanding of how vibrations affect our physical, emotional, and energetic bodies. At the core of my practice are the alchemy crystal bowls from @Crystaltones. These vessels produce pure, resonant frequency and tones that can induce profound states of relaxation and meditation. The vibrations from the crystal bowls have a balancing effect on the body's energy centers, or chakras, helping to promote a profound sense of harmony and wellbeing. But what truly excites me is the intersection of healing and artistry in sound. I have the immense privilege of collaborating with incredibly talented composers and musicians, such as Francesco Taskayali and Lorenzo Travaglini. Together, we blend the ethereal, flowing tones of the crystal bowls with the emotive power of piano. This fusion creates a unique soundscape that not only soothes and heals, but also tells a compelling story and stirs the soul.
What is your personal wellness routine or/and daily practice that helps you stay grounded?
Life is busy and my daily wellness routine I like to keep it very simple. The two constants are my morning walk in nature with my dog Tilda and my coffee blended with Depuravita’s Magic Potion, this elixir provides the caffeine boost I enjoy, but the carefully crafted ingredients also have a centering, nourishing effect on my mind and body.
Starting the day with a peaceful hike in nature listening and feeling the rhythms of nature keeps me grounded, balanced and brings everything into perspective. It is a ritual that grounds me and sets the tone for the rest of the day. At some point during the day, I always make time to play and work with my crystal bowls. The pure, resonant tones of these instruments have a deeply calming and balancing effect, helping me access deeper states of consciousness and clarity. Beyond these daily grounding tools, the rest of my self-care tends to be more fluid, adapting to where I am and what I am working on at the moment. One more, especially now in the summer I end my day with ‘hello wrinkles’ to hydrate and nourish my system.