Studies and Stories

March 2025 is a month of movement and recalibration. With a lunar eclipse in Virgo (March 14) prompting refinement and a solar eclipse in Aries (March 29) calling for bold...

As the calendar shifts from January to February, we find ourselves deep within the heart of the shadow season. This is a time marked by long nights, low temperatures, and...

Discover Lauren Bradley's transformative insights on beauty, hormones, and holistic living in this exclusive interview. Part of Depuravita’s 2025 Medicine Woman series, exploring the art of modern healing.

Discover the link between estrogen deficiency, vaginal dryness, and eye dryness during menopause. Learn about the role of phytoestrogens in alleviating these symptoms

The Winter Solstice marks a profound moment of stillness and renewal. As the longest night of the year, it invites reflection, gratitude, and preparation for the gradual return of light....

Experience the pure vitality of Nepalese Shilajit, a rare and mineral-rich elixir sourced from the pristine Himalayan peaks. Known for centuries in Ayurveda as the “destroyer of weakness,” Shilajit is...

Paola Pellegrino, a pioneering beauty therapist based in Palma de Mallorca, is celebrated for her exclusive, non-invasive facial lifting treatments that go beyond surface beauty. With an approach that revitalizes...

Women navigate various hormones, including sex hormones like estrogen and progesterone, and metabolic hormones like insulin. Proper management of these hormones during our twenties, thirties, and forties can ease the...

I was born at home, surrounded by Indian meditation music, incense & candles under the light of the full moon. Even before giving birth to me, my mother religiously practiced pre-natal yoga...